Introducing Our New Fitness Pathway: The Ultimate Support for Your Fitness Journey at Active NL

At Active NL, we’re always striving to offer our members the best support, tools, and guidance to help them achieve their fitness goals. That’s why we’re excited to introduce our brand-new Fitness Pathway an exclusive and innovative feature available only to Active NL members.

At Active NL, your safety and well-being are always our top priority. That’s why we’re committed to keeping our team trained to the highest standards.

all Active NL venues will be closed for a dedicated staff training day outline on the table below. During this time, our team will focus on critical areas such as:

✔️ First Aid

✔️  Defibrillator training

✔️ Emergency Action Plans

✔️ Healthy & Safey approved codes of practices

✔️ The Latest Industry best practices

Broadwood Gym will be reopening on Monday 8th January.  Come along to our launch day where we will have gym-based classes, challenges and great prizes to be won.

 Do you really need to meet the recommended  physical activity guidelines to stay healthy?

BE STRONG: THE SECRET TO MAINTAINING A HEALTHY WEIGHT

On a mission to reach and maintain a healthy weight? Groundbreaking new research has led experts to now recommend that your healthy eating efforts are best served up with a hefty side of strength training.

We are delighted to announce that our amazing Active 60 campaign scooped the top prize at the Scottish Leisure Network Group awards for ‘Marketing Campaign of the Year’.

If you haven’t cottoned on to the power of pedaling, you’re missing out.

“Did you get your 10,000 steps?” Six words we’ve all asked ourselves, yet seldom questioned. If you find the magic number to be elusive then here’s some good news: research suggests you could skip that extra lap around the block and still reap the rewards.

Thousands of older people across Lanarkshire are benefiting from a fantastic fitness offer.