Tryst Sports Centre

Tryst Walk, Town Centre, Cumbernauld, G67 1EW

Get in Touch

01236 341960

Email Us

trystreception@northlan.gov.uk

Get Directions

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General Opening Hours

Opening hours differ for each area, please check below for the opening hours of our Pool, Gym, Health Suite & Dryside Changing Rooms

Parking Available

Cashless Venue

From 18 August 2025, Tryst Sports Centre will operate a cashless reception desk, and our customer service team will no longer accept cash payments. Customers can pay for all of our activities and products by card or through a phone wallet. If you are making a booking with us and haven’t tried our convenient mobile app yet, you can search for Active NL on the app store or follow the link to get started.

DOWNLOAD APP

If you have any questions regarding our cashless operations please contact our team at activenl@northlan.gov.uk

Swimming Pool Opening Hours

CLICK HERE FOR TRYST SWIMMING TIMETABLE

This programme is subject to changes and the timetable is a guide only. Please check ahead for specific availability, especially during holiday periods.

For admissions policy click here

Gym Opening Hours

Monday - Friday: 6am - 10pm

Saturday: 8am - 6pm

Sunday: 8am - 6pm

Click here to view the: Tryst Fitness Class Timetable

Dryside Changing Rooms Opening Hours

Monday - Friday: 6am - 9:45pm

Saturday: 8am - 5:45pm

Sunday: 8am - 8pm

Health Suite Opening Hours

Monday - Friday: 9am - 9pm

Saturday: 9am - 4.30pm

Sunday: 9am - 7pm

The health suite has now reopened following the refurbishment. A towel is required when sitting in the sauna cabin and a refundable pound coin is needed for lockers & session band.

Bookable sessions are in place for the health suite and are limited to 90 mins

Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in the state-of-the-art gym to perfecting your front crawl in the six-lane 25m pool. After your workout, wind down in the health suite which includes sauna and steam room.

The Tryst has a multi-function sports hall which can be hired to host a variety of sports, plus two squash courts, a spin-fit studio, a weights gym and a hi-tech fitness studio for adults.

Open seven days a week, the Tryst café offers a welcoming environment to relax and socialise with friends. Ask our team about catering for children’s parties.