Important Information
STAFF CAR PARK
From Monday 4th September the Tryst Staff Car-park will be closed off and will not be available again until approximately the end of October – this is due to essential works taking place.
HEALTH SUITE REFURB
Tryst’s Health Suite will be closing on Monday 10th July until further notice to allow refurbishments to take place. Thank you for your patience and understanding. We will update our channels as soon as we have a date for reopening.
CHANGING FACILITY UPDATE
We currently have no dry changing facilities until further notice and our pool changing village is not open out with pool operating times. We apologise for any inconvenience.
Swimming Pool Opening Hours
CLICK HERE FOR TRYST SWIMMING TIMETABLE
For admissions policy click here
Gym Opening Hours
Monday - Friday: 6.30am - 10pm
Saturday: 8am - 6pm
Sunday: 8am - 6pm
Health Suite Opening Hours
Monday - Friday: 9am - 10pm
Saturday: 9am - 5pm
Sunday: 9am - 9pm
No dry changing facilities until further notice and the pool changing village is not open out with pool operating times.
Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in the newly refurbished state-of-the-art gym to perfecting your front crawl in the six-lane 25m pool. After your workout, wind down in the health suite which includes sauna and steam room.
The Tryst has a multi-function sports hall which can be hired to host a variety of sports, plus two squash courts, a spin-fit studio, a weights gym and a hi-tech fitness studio for adults. For younger members, we have an Activ8 Gym, which offers an introduction to working out in a gym environment through instructor-led sessions on specially designed equipment.
Open seven days a week, the Tryst café offers a welcoming environment to relax and socialise with friends. Ask our team about catering for children’s parties.