Swimming Pool Opening Hours 

Click here for our Swimming Timetable 

For admissions policy click here

Gym Opening Hours  

Monday - Friday: 6.30am - 10pm

Saturday: 8am - 6pm

Sunday: 8am - 6pm  

Click here to view the: Tryst Fitness Class Timetable

Health Suite Opening Hours

Monday - Friday: 9am - 10pm

Saturday: 9am - 5pm

Sunday: 9am - 9pm

Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in the newly refurbished state-of-the-art gym to perfecting your front crawl in the six-lane 25m pool. After your workout, wind down in the health suite which includes sauna and steam room.

The Tryst has a multi-function sports hall which can be hired to host a variety of sports, plus two squash courts, a spin-fit studio, a weights gym and a hi-tech fitness studio for adults. For younger members, we have an Activ8 Gym, which offers an introduction to working out in a gym environment through instructor-led sessions on specially designed equipment.

Open seven days a week, the Tryst café offers a welcoming environment to relax and socialise with friends. Ask our team about catering for children’s parties.