Active Age Aerobics

 

Get your trainers on and get moving because age has no limits. Active age circuits is a fun, social and safe way to keep fit. Work at different circuit stations as you keep getting stronger.

Designed to meet the needs of people that are new to exercise. Active Age Aerobics is also for recovering from injury or require lower intensity, impact training or over 50 years of age.

Active Age Aerobics is a great fat-burning class combining aerobic exercise with stretching and strength-training routines, which will improve your general level of fitness.

Find My Class search our timetable by venue, day, instructor and start time.