SLIM START
Our new Slim Start classes are tailored towards losing weight by being accountable through a calorie counting app (MyFitnessPal)
What's included?
- Weekly food diaries are sent to the instructor who will provide constructive feedback, ideas, tips, help and guidance, all tailored around a healthier lifestyle.
- Weekly weigh-in with our instructors
- Rewards will be given to people who come to consecutive classes and lose a certain weight/body fat percentage.
- Everyone will get a copy of our Slim Start booklet, which comes with tips, recipes and weight sheets that will be recorded and stamped weekly.
- Join a community of people looking to achieve their target weight
AVAILABILITY
| Venue | Day | Instructor | Time |
|---|---|---|---|
|
Venue:
Airdrie Leisure Centre
|
Day:
Tuesday
|
Instructor:
Claire
|
Time:
5.30pm - 6.30pm
|
|
Venue:
Broadwood Leisure Centre
|
Day:
Monday
|
Instructor:
Jill
|
Time:
6pm - 7pm
|
|
Venue:
Broadwood Leisure Centre
|
Day:
Wednesday
|
Instructor:
Jill
|
Time:
11am - 7.30pm
|
|
Venue:
Time Capsule
|
Day:
Thursday
|
Instructor:
|
Time:
6.30pm - 7.30pm
|
|
Venue:
Cryston Hub
|
Day:
Wednesday
|
Instructor:
|
Time:
5.30pm - 6.30pm
|
HOW TO BOOK
Classes can be booked 7 days in advance, on the Active NL app or at your chosen venue
20 spaces per class