Starting 22nd April
Our new Slim Start classes are tailored towards losing weight by being accountable through a calorie counting app (MyFitnessPal)
What's included?
- Weekly food diaries are sent to the instructor who will provide constructive feedback, ideas, tips, help and guidance, all tailored around a healthier lifestyle.
-
Weekly weigh-in with our instructors
-
Rewards will be given to people who come to consecutive classes and lose a certain weight/body fat percentage.
-
Everyone will get a copy of our Slim Start booklet, which comes with tips, recipes and weight sheets that will be recorded and stamped weekly.
-
Join a community of people looking to achieve their target weight
Tryst Sports Centre
Monday
7pm - 8pm
Lora
Broadwood Leisure Centre
Wednesday
11.30am - 12.30pm
Jill
Ravenscraig Regional Sports Facility
Thursday
6.30pm - 7.30pm
Evelyn
How to book?
Classes can be booked 7 days in advance, on the Active NL app or at your chosen venue
20 spaces per class
