A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished.

Are you ready to set your metabolic rates on fire? A high intensity interval training session created by a Royal Marine Commando and former gymnast. 

There is no need to use any equipment and no choreography so easy to follow. Join us!

Find My Class - search our timetable by venue, day, instructor and start time.